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News, Insights and Updates On Imposter Syndrome
How to Recognize and Stop Self-Sabotage
Struggling with self-sabotage? You’re not alone. Discover why it happens, how it affects your success, and practical ste...
Breaking The Silence: Real Stories Of Mental Health Struggles
Real mental health stories from people who’ve struggled. Discover how sharing experiences breaks stigma, raises awarenes...
Striving for Excellence or Stuck in Perfectionism? How to Find the Balance
Perfectionism can be a double-edged sword. Learn how it impacts mental health, relationships, and career growth with pra...
Exhausted and Drained? Read this Letter to Your Weary Self
You're not alone in your mental health journey. TranqBay connects you with licensed therapists for online support, helpi...
Impostor Syndrome: How to Deal with it
Imposter syndrome makes you doubt your success despite clear evidence of your abilities. Learn to overcome self-doubt, b...
What People Are Saying About Mental Health
Discover key insights on anxiety, depression, and self-care from our mental health survey, highlighting challenges, copi...
Common Jargon in Mental Health
Understand mental health jargon like PTSD, trauma, and addiction. Learn the meanings of common terms to enhance communic...
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